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Self-Compassion Research
May 9, 2019
Amidst unprecedented rates of burnout and suicide, RCT shows that abbreviated MSC program provides much-needed relief to health care professionals.
November 1, 2018
When the Dopamine Blinders Come Off, Self-Compassion is There
By Michelle Becker
How compassion for our partner and ourselves can help when disillusionment and negativity bias kick in.
May 10, 2018
MSC Teacher selected as one of China’s Top 50 Influential Figures in the Mental Health Sector
By Center for Mindful Self-Compassion Admin
Our China-based Certified MSC Teacher and Teacher Trainer, Hailan Guo was selected as one of China’s Top 50 Influential Figures in the Mental Health Sector by YiXinli, China’s largest mental health education and consultation platform with over 17 million subscribers.
