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Self-Compassion Research

May 9, 2019

Amidst unprecedented rates of burnout and suicide, RCT shows that abbreviated MSC program provides much-needed relief to health care professionals.

November 1, 2018

When the Dopamine Blinders Come Off, Self-Compassion is There

By Michelle Becker

How compassion for our partner and ourselves can help when disillusionment and negativity bias kick in.

May 10, 2018

MSC Teacher selected as one of China’s Top 50 Influential Figures in the Mental Health Sector

By Center for Mindful Self-Compassion Admin

Our China-based Certified MSC Teacher and Teacher Trainer, Hailan Guo was selected as one of China’s Top 50 Influential Figures in the Mental Health Sector by YiXinli, China’s largest mental health education and consultation platform with over 17 million subscribers.