Self-Compassion Research
Amidst unprecedented rates of burnout and suicide, RCT shows that abbreviated MSC program provides much-needed relief to health care professionals.
by Krista Gregory, MDiv
CMSC News
MSC Expands to the Middle East to Ease Barriers to Self-Compassion Training
By Helle Laursen
By offering MSC in the Middle East, CMSC is expression its vision of bringing self-compassion training to areas of the world where securing visas can be difficult and financial resources can be extremely limited.
The Body
Approaching Back Pain with Self-Compassion
By Lyndi Smith
Low-back pain is a big deal. An estimated 80% of the population will suffer from back pain at some point. Read five self-compassionate responses that can help.
Motivation and the Inner Critic
Do you get a second try at life?
By Dr. Cynthia Phelps
Shame and recovery: How self-compassion stepped in where rehab left off
CMSC News
What Self-Compassion Is
By Sunita Alves
From the first to the last labored breaths, life is filled with working and striving, trying to find love and then fighting not to lose it. In this house, though, there is something different about the relationship with the struggle. There’s no need to avoid it.
The Body
Ultimate Courage
By Daniel Ellenberg, PhD
A startling number of men suffer in silence. They hide their pain, often from even themselves. Self-compassion leads men to the source of their own inner strength.
Motivation and the Inner Critic
How About Making an “Old Year’s Resolution” to Be More Self-Compassionate in the New Year?
By Steve Hickman
“The beatings will continue until morale improves!” In the new year, what would it be like to motivate yourself out of love and positive regard for yourself rather than criticism, judgment and shaming?
CMSC Blog Categories
CMSC News
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Food for Thought
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Yin and Yang of Self-Compassion
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Motivation and the Inner Critic
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Inclusion and Diversity
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Self-Compassion in Education
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Clinical Applications
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Children, Teens, and Families
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Special Populations
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Inspiration
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Relational Self-Compassion
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The Body
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Self-Compassion and the Arts
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Good Works
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Self-Compassion Around the World
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