MSC Courses
MSC Course Directory (8 weeks)
MSC Intensives (5 days)
Live Online MSC (10 weeks)

MSC Adaptations
MFY: Self-Compassion for Teens
Self-Compassion for Men

Workshops
2-Day Core Skills Workshops (Kristin Neff & Chris Germer)
2 Day Core Skills Workshop
MSC-based Introductory Workshops
Featured Workshops
2-Day MFY Workshops

Teacher Trainings
MSC Teacher Training
“Making Friends With Yourself” Teacher Training

Worldwide Special Activities
Globally-Engaged MSC Intensives

MSC Practice for Graduates
MSC Circles of Practice (ongoing, drop-in, English)
Practice Groups
MSC Community for Deepening Practice (8 months, English)

Retreats
Meditation Retreats