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The Latest News & Updates
MSC Expands to the Middle East to Ease Barriers to Self-Compassion Training
By Helle Laursen
By offering MSC in the Middle East, CMSC is expression its vision of bringing self-compassion training to areas of the world where securing visas can be difficult and financial resources can be extremely limited.
Approaching Back Pain with Self-Compassion
By Lyndi Smith
Low-back pain is a big deal. An estimated 80% of the population will suffer from back pain at some point. Read five self-compassionate responses that can help.
Motivation and the Inner Critic
Do you get a second try at life?
By Dr. Cynthia Phelps
Shame and recovery: How self-compassion stepped in where rehab left off
Dedicated to sharing self-compassion practice across the globe
Learning what mindful self-compassion is about
Exploring the Mindful Self-Compassion course
Weaving mindful self-compassion into your everyday life
Teaching the Mindful Self-Compassion course
The Center for Mindful Self-Compassion has trained over 2200 people to teach MSC around the globe and among them are a number of people who have taken the time to distill their wisdom, experience and training related to self-compassion into extremely valuable and insightful books. Take a moment to browse this amazing and practical collection of books and see how the resources of self-compassion can help us navigate everything from parenting to adolescence to our inner emotional and creative world.